The Wellness Coaching Programs
Whether you're ready to dive deep with 1:1 coaching, escape and reset at a retreat, or grow at your own pace inside The Next Level Vault, his is your space to come back to yourself. Every coaching experience here is rooted in transformation. It’s about helping you release what’s been weighing you down and rebuild from a place of strength, clarity, and confidence. However you choose to show up, we’ve got the tools, support, and strategies to guide you into the next level of your life, with no guilt and no fluff. Just real growth, your way.
Coaching - Retreats - Training
Wellness Life Coaching
A 6-month, high-impact experience designed for individuals ready to break free from stress, realign with their purpose, and take control of their physical, mental, and emotional well-being. This program includes weekly one-on-one coaching sessions held virtually, where real transformation happens through mindset work, tailored strategies, and actionable steps. Expect to be challenged, supported, and empowered, with potential homework designed to reinforce growth between sessions. Clients have the option to add personal training for a holistic wellness approach.
Retreats
The Vitality Wellness Retreat is a space for complete reset and renewal. It’s about letting go, reclaiming energy, and turning inward, redirecting all the attention placed on others to where it belongs: you.
Retreats have been hosted in Atlanta, GA, and internationally, creating immersive experiences designed to help participants recharge, refocus, and walk away feeling deeply refreshed.
The Next Level Vault
The Vault is your digital coaching home, perfect for those who want structure, support, and flexibility. Inside, you’ll get access to masterclasses, mindset tools, habit trackers, and full programs like The Power Plan, all designed to help you evolve mentally, emotionally, and physically, at your own pace.
You can subscribe monthly or unlock lifetime access. Want deeper support? You can pair the Vault with 1:1 coaching or book a single session or video response anytime you need a personalized boost.
However you choose to grow, the Vault is here to meet you there.
